This week, I’ve started to slowly get back into running. My training plan begins officially a week from Sunday,so this week I’ve been working mostly with my trainer on my core and mixing in a little running. I’m not sure what I did to him, but he kicked my core’s butt this week!
Thank you all for participating in the RunnerBox giveaway, and the winner is….
AMANDA K! Congratulations Amanda; please check your e-mail!
QOTD: What are your plans this weekend?
Core is so key to running, and something I often forget about! Great Plan girlie!
Krysten Siba Bishop ( recently posted…Random Recovery Ramblings