Good morning! Tonight I’m going to be running in the annual Minneapolis Torchlight 5K downtown. This will be my 3rd year running it, and actually the 2nd year we’ve been in the midst of a crazy hot heat wave.
So the game plan for the race?
1. Plan to Take it Easy
This is pretty simple to do with these races as they’re usually really crowded anyway – aka too crowded to run until mile 1-ish.
2. Water + Nuun = BFF today
Lots and LOTS of water and nuun all day today.
QOTD: Do you prefer morning races or night races?