Yesterday morning I met up with my run club for a short morning run. We usually meet late morning, but this was the first week we moved the time up a bit. This ended up working out for us because by the time we finished the skies did not look happy.
I really liked yesterdays run because it was really laid back and just running for fun. We ended up running 4 miles and it felt awesome! I think the pace was around 8:30-8:45ish.
had some time to kill after the run so decided it would be an abs and arms day. I did 3 sets of:
15 Situps with 10lb weight twist
50 seated torso twists with 10lb weight
10 balance ball push ups
15 balance ball chest presses with 15 lbs
After working out I stopped across the street for the weekly farmer’s market. This farmer’s market is one of my favorites in the area because it’s so big! There are a lot of different vendors – ranging from crafts, to meats, to vegetables to bakers.
stalked checked the website of my favorite salsa and knew they’d be here. Sure enough, they were and had a few jars of my favorite kind..and I might have bought them all. You gotta do what you gotta do, right?
QOTD: Do you go to Farmer’s Markets?